Sunday, June 5, 2016

Diet muffin recipe – delicious and low fats recipe

single-clean-eating-blueberry-muffins-recipe

Diet muffin recipe – delicious and low fats recipe
Do you one of those who are following strict diet that deprive you of eating sweet muffin, Don’t worry any more, as ” What woman needs” provide a delicious recipe that you can apply at home , enjoying its yummy taste without worrying of having more calories; this recipe is for 4 people with just 155 kcal for each piece, here are the ingredients and the method;

Also see: Ideal Tia salmon recipe for diet

Diet muffin recipe

Diet muffin recipe

Diet muffin recipe 

Ingredients
40 grams of dark chocolate containing 40% cocoa
Two eggs
30 grams of skimmed butter
40 mL of skimmed milk
40 ml of liquid sour cream 15% fat
40 ml of water
20 grams of white sugar or candy
4 grams of baking powder
100 grams of flour

How to prepare
Separate egg yolks and whites
Cut the chocolate into pieces of small size
Melt butter over low heat and leave aside
whisk egg yolks with the sugar, then add the melted butter
Mix the flour and baking powder , add to the egg yolk mixture, little by little, flour, milk and water alternately.

Diet muffin recipe 


Add chocolate chips, then add sour liquid cream,
Whisk egg whites well and add by three times to the mixture
Preheat oven to 175 ° C Fill 6 cups of the muffin mix at three-quarters of the level and Bake for 20 to 25 minutes, then enjoy them.

Diet muffin recipe 

 

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