What Not to eat to get pregnant?
Your food plays a big role in delaying pregnancy and the effect on the fertility of women, and there are a lot of foods and beverages that are delaying being pregnant, Here they are.

What Not to eat to get pregnant?

What Not to eat to get pregnant? 

Soda
Carbonated water works on fluid retention in the body, thus affect the hormones in women, which may be of the main factors that delay pregnancy for any woman.

Coffee
Having much coffee is working to reduce fertility, which leads to many problems related to pregnancy, so make sure to have no more than a cup of coffee per day.

Also see: 5 foods should be eaten carefully during pregnancy

Fast food
It is known that fast food is unhealthy eating way, in addition, they contain a lot of fat, which affect fertility in women.

soybean
It is made of the estrogen hormone, which can cause imbalance hormonal and the impact on egg production.

What Not to eat to get pregnant? 

Tuna
Tuna contains a lot of mercury, which accumulates in the body, then lead to health problems related to delay pregnancy.

Sugar
Eating sweets and sugar frequently works to lower blood sugar and imbalance of hormones, so make sure to reduce the sugar intake on a daily basis.
And for the women who want to be pregnant, not to eat the aforementioned foods, just rely on integrated food, eating lots of fruits, vegetables, whole grains, legumes and dairy products.

What Not to eat to get pregnant? 

 

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