5 Vitamins stimulate collagen production naturally

5 Vitamins stimulate collagen production naturally

There are some essential vitamins can help you stimulate collagen into your skin naturally for pure and glowing skin an for no more wrinkles or age signs, namely:

Vitamin silica
It is important taking vitamin silica because it contributes to the renewal of many cells in the skin most notably collagen Hence this vitamin plays a big role in keeping the facial skin young and elastic. Proceeding from this, we can say that vitamin silica is more vitamins stimulate the production of collagen in the skin

Vitamin A
Vitamin A plays a major role in skin regeneration, one of the more vitamins stimulate the production of collagen in the skin and you have to learn that it is essential to keep skin young and free of signs of aging.

5 Vitamins stimulate collagen production naturally

Vitamin E
Vitamin E is one of the more vitamins that stimulate the production of collagen in the skin because it fights fine lines in the face and preserves the skin’s elasticity and protects it from the sun’s rays, pollution and signs of aging. it gives your skin glow like no other. you can find this vitamin in nuts, avocados, spinach and fish.

Vitamin C
Vitamin C is very effective vitamin against wrinkles and fine lines at the same time is one of the most vitamins stimulate the production of collagen in the skin so it is advisable to get it through the foods, including lemons, apples, watermelons, bananas …

5 Vitamins stimulate collagen production naturally

 

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