Easy steps to refresh your skin on the hot summer
In the summer, our bodies temperature increases, therefore we feel lazy, but you can in a few simple steps provided by “What woman needs” refresh your skin and obtain vital again in the morning.
refresh your skin on the hot summer
refresh your skin on the hot summer
1 – Put on your bag a small spray and fill it with mineral water , then sprinkle your face whenever you feel the heat, then dry your face with a wipe , you will fell refresh , As your skin get on vitality.
2. The smell of sweat and increasing it between your toes causing malaise; therefore prefer to put talcum powder after drying foot, and leave a little to dry.
3. Use a daily cream either gel or liquid cream to increases a sense of refreshment, especially after the morning bath. Apply on your face without massaging it; so as not to heat up the skin and prefers putting this cream in the refrigerator to feel the vitality of your skin when using it.
Also see: Best Skin care routine for Spring & summer
4. Use a deodorant spray after showering and drying the body well.. Preferably choose deodorant made from materials containing aluminum products.
refresh your skin on the hot summer
On the other side, the summer needs to an appropriate diet to resist heat, as nutrition consultants confirmed that it would prefer to delay the heavy lunch meal to late hour; because the eating process is accompanied by burning calories lead to higher body temperature.
As they also stressed on the need to eat fruits such as peaches, grapes and melon .. It is rich in nutrients, it is quick to digest and related benefits for many diseases. It confirmed that the food of the summer must contain refreshment food with mildly heat such as fresh vegetables and the best is cucumber.
refresh your skin on the hot summer
The post Easy steps to refresh your skin on the hot summer appeared first on What Woman Needs.
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