The best diet tips after Gastric banding

The best diet tips after Gastric banding 
Although the great demand of a lot of women who are overweighted with the surgeons of gastric banding, however, diet and surgery experts contend that gastric banding surgery is a technique helps to lose weight, and is not a definitive solution allow you to practice your normal life after it freely, without turning back to excess weight again, if you decide to do it, so, you need to know what will follow it for best psychological preparation for it.

Gastric banding

Gastric banding  

 You have to follow a diet based on liquids and completely crushed foods about a whole month. After being used to fatty foods, a person may become depressed because of this.

 Chew food well and quietly to avoid airway obstruction stomach, divided your food meals into small meals during the day, Avoid having fluids with food, disconnect between the times of taken them by half an hour to an hour.

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Seek the help of a good friend who provides psychological support in the recovery period; to skip the first stage after the operation, which is difficult for you to move in naturally and do all the requirements of the food preparation and serving yourself.

 Watch out as the excess weight increase easily after the operation, caused by eating some fast absorption sugary meals , as gastric banding will not stop a person from eating harmful meals , and it is still pending the personal individual’s will .

Gastric banding  

 Psychological state is of the most important things after the operation; as it affects a person’s desire to eat. You will suffer from difficulty eating and swallowing protein, especially meat, though they are the most important food group that should be the focus after the operation.
 Remember that you one day will no more need the help of that banding and you can depend on yourself to lose weight and not gain excess weight again.
Do not forget to visit the doctor from time to time to check on the process and the weight that you lose.

Gastric banding  

 

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