food recipe world: Natural health treatment of gout

Friday, May 27, 2016

Natural health treatment of gout

Natural health treatment of gout
many people suffer from gout, it’s truly painful. If you want to know the effective treatment of curing gout and to alleviate its pains, “What woman needs” provide you natural treatments, these home remedies as well as making some changes in your diet and lifestyle can help you get rid of gout.

health treatment of gout

1. Drinking plenty of water:
You have to expel uric acid from your body constantly , Do you know that the best way to do this is through drinking plenty of water. When the patient of gout drink water every 30-40 minutes, it will help to treat gout naturally. You can replace the pure water with other health drinks such as coconut water, lemon juice, fruit juice.

Also see: What will happen if you don’t drink enough water?

2. Eating Cherry: Cherry is one of the best home remedies for gout because it contains anthocyanin , which an important material and effective compound for arthritis.

3. Eating fruits and vegetables: A set of dark fruits such as blackberries, purple grapes, in addition to that there are a variety of other fruits that can help in reducing gout, including:

health treatment of gout

Apples: Apples contain malic acid, which neutralizes excess uric acid in the body. if you eat one apple, help throughout the day to get rid of gout, preferably taken after basic meals.

Bananas: it contains a high amount of calcium and phosphorus, and these elements are able to expel excess uric acid from the body in addition to that bananas contain a high amount of vitamin C, which helps in getting rid of the pain and inflammation. So it is advisable to eat 1-2 a banana a day at least.

Grapes: Grapes is of the alkaline foods that deviate from uric acid and thus treat gout, but if you suffer from diabetes , you should consult your doctor first.