Negative and positive effects of Drinking tea during pregnancy
Pregnant women often feel intense desire to drink tea, but she may fear for her unborn child and his growth, so we will bring you the positive and negative effects of tea on pregnancy.
Drinking tea during pregnancy
Drinking tea during pregnancy
Studies have shown that caffeine found in tea penetrate the placenta and reach the fetus and affects negatively on his growth. Studies confirmed that the maximum allowable for a pregnant woman is 300 ml per day of caffeine. Research has indicated that the pregnant woman dealing with more than 300 ml of tea (rich in caffeine) a day raises the risk ratio on child .
Also see: Important health tips for the pregnant women
Research added that women who drink large amounts of tea are at risk of miscarriage and premature birth. The high rates of caffeine in tea lead to the birth of an underweight child .
The baby may suffer from the speed of the heart rate and breathing after birth. Caffeine is stimulating a substance that increases the heart rate and metabolism and cause headaches, nervousness and anxiety. It also leads to stimulate secretions of the stomach, allowing the occurrence of heartburn.
Tea is a diuretic, which is actually intense during pregnancy, leading to the loss of a lot of minerals and bone loss of calcium and slow process iron absorption , which negatively affects her health and the health of the fetus.
Drinking tea during pregnancy
Benefits of tea for pregnant women
Despite the damage caused by the caffeine found abundant in tea, tea also has many benefits to the health of the pregnant on condition not exceed consumption of 150 ml per day, including:
– Tea contain antioxidant substances, thus protects the body cells from damage.
– Protects against heart disease and clogged arteries.
– Prevents the growth of some types of cancers.
– Strengthens pregnant’s bones .
– Prevents high blood pressure and LDL cholesterol.
Drinking tea during pregnancy
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