5 Effective diet teas recipes help burning fat
Each type of tea has its own effective properties in weight loss , especially if you are following certain diet. In this context, “What woman needs” will provide with top 5 teas recipes have useful benefits in slimming, in the following:
Effective diet teas recipes help burning fat
Effective diet teas recipes help burning fat
Green tea
Advised to drink a cup of green tea before exercise, in order to get rid of the fat. This tea contains a catechins substance that release of fat from fat cells, thus speeding up the process of turning fat into energy.
Also see: 3 Drinks to lose belly fats quickly
White tea
It is at least treating source and richer in antioxidants compared to other types of tea, as it contains three times more “polyphenols” Available in green tea, for example. a study showed that white tea can enhance the same time, the melting the fat and prevents the formation of fat cells, as a result of high levels of ingredients that are believed to be effective on the fat cells in the human.
Effective diet teas recipes help burning fat
Mint tea
mint tea adjusts cravings for food, it boosts the immune system, relieves indigestion and constipation problems.
Hibiscus tea
Hibiscus tea speeds up the process of losing weight, by increasing the metabolic rate of the body, and to prevent the fattened effects of the carbohydrate . It fights stress, which is a contributory factor in weight gain.
Tea anise
A series of studies have shown that anise tea is an antimicrobial , and enhance the health of the digestive system, and reduces the water weight in the body.
Lemon tea
Lemon tea helps to hydrate the body, which boosts the immune system and resist cravings for sugar intake. But, it is advised to keep away from excessive drinking this tea as it may cause stomach disorders.
Effective diet teas recipes help burning fat
The post 5 Effective diet teas recipes help burning fat appeared first on What Woman Needs.
No comments:
Post a Comment