Top food promote teeth whitening naturally
Using of teeth brush regularly prevents your teeth decay and protect against disease, but there are also other means can help you, such as fruits and vegetables, which helps your teeth to be more healthy, and your smile to appear better, as they are working to bleach and whiten the color of your teeth healthy.
food promote teeth whitening
food promote teeth whitening
Apples and strawberries
Strawberries and apples are characteristics of malice acid, which will help remove surface stains from your teeth, and works to whiten the enamel.
Also see: Best home remedies recipes for teeth whitening
Celery, carrots and pears
Celery, carrots and pears are characteristics of a high percentage of water , which works on the production of saliva, which, in turn, wash and remove bacteria from the mouth, pear help remove bacteria that cause the bad smell of the mouth.
food promote teeth whitening
Pineapple
Pineapple is the only food that naturally contains bromelain, which has anti-bacterial properties, works to cleanse and remove surface stains from your teeth, giving you a brighter smile.
Broccoli
Broccoli contains a high proportion of fiber and iron, which leads to a lower risk of gum inflammation, and greater protection of the enamel, which keeps the color of your teeth.
Our advice to you not to eat the foods that cause damage to your teeth, such as: soft drinks, sugars, starchy foods, Replace with the above mentioned fruits and vegetables.
food promote teeth whitening
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