5 Tasty juices to get a flat belly

5 Tasty juices to get a flat belly
There are several factors stand on getting a flat stomach, including the long summer evenings and cocktails in addition to dinners with friends. Summer may be a time in which we gain some kilos, which will appear in the abdominal area; without forgetting the sweets and ice cream! Simple and small changes in your life can save you a pattern of this bloated abdomen through very appetite juices you can prepare and drink at any time of the day and is also ideal to speed up metabolism and digestion and also clean your body of toxins:

Tasty juices to get a flat belly

Tasty juices to get a flat belly 

1. lemon and ginger juice
It’s amazing how can a few simple ingredients to keep you in good health. Why is the water warm? Because it helps digestion. drink it at first in the morning. The acid is not only rich in vitamins, but also enhances the digestive system work and cleanses the liver, which helps in weight loss. Ginger is a natural eliminator of toxins and helps to revitalize the metabolism. Mix a cup of warm water (not hot) with fresh lemon juice and a handful of grated ginger.

Also see: Delicious Detox Juices for a flat belly

2. Grapefruit juice and rosemary
This juice combines nutrients that are beneficial to our health. fresh grapefruit juice is full of vitamin C, which helps to lower cholesterol and cleanse the body. Rosemary cleans the liver, which improves digestion and increases blood flow.

3. Ginger and cucumber juice
Ginger is used medically since ancient times. It has benefits boost the immune and anti-inflammatory compounds, as well as easing the digestive tract problems. cucumber acts as an antioxidant and anti-inflammatory and contains anti-cancer benefits.

Tasty juices to get a flat belly 

4. Cranberry juice and carrot
What do you think of this juice, which combines the best of two anti-oxidant exporters in one rich syrup? Start your day in a healthy way with fresh fruits and vegetables that contain vitamins and minerals that are interested in our bodies. To keep that slim waist, use milk or skim milk with carrot, half a cup of berries then add a little honey and oatmeal.

5. Green tea and ginger juice
Green tea contains a treasure of nutrients that help to stimulate the brain and lower risk of cancer. In addition, green tea reduces the absorption of fat from the foods we eat. Combined with the food and the benefits of detoxification in ginger burn fat in your body as well as delicious taste .

Tasty juices to get a flat belly 

 

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